Self Care Sundays
The Antidote - Your Weekly Remedy
What are Sundays without that all too familiar regret and self induced amnesia? If, unlike the rest of us unfortunate ones, you are of the few who made it to Sunday brunch: congratulations! This newsletter is not for you. Only those filled with hazy flashbacks and tequila filled pores can understand the necessity of THIS self care Sunday.
Was it truly you who left 4 voicemails on your ex’s phone at 3 am or was it the tequila hazed fog you were trapped in!!? As with all questionable decisions, we say: moving on! This Sunday, we focus on a little ‘beautifying me time’. That’s right- face masks, baths, and that rom-com you’ll never admit you watch weekly- it is a self care free for all!
Our current 4 facemasks we swear by?
Dr.Jart Clearing Solution: For a hydrated, glowing complexion that both clears the impurities and gives you that youthful glow of someone who didn't sabotage her own existence the night before, look no further than the Dr.Jart Clearing solution mask! Hey, someone has to clear out those toxins!
Fresh Rose Face Mask: Is there anything more extra than having a face mask made of actual fresh rose petals? We celebrate being extra with this amazing smelling floral mask. Pull a Cher Horowitz and give yourself some flowers with this luxurious mask that both tones and hydrates your skin. Thank us later.
JM Solution Marine Luminous Pearl Mask: Channel the beauty of Geishas past and treat yourself with the JM solution pearl deep moisture mask. If that 3 am voicemail doesn’t get him to text back, your hydrated, luminous self will! It’s science, okay?!
Summer Friday’s Jet Lag Mask: Now that were back into travelling again, this is the perf mask to wear on those long haul flights to arrive looking like you actually slept on that red eye. You can also wear this mask under your makeup as a moisturizer and a primer. We love a multitasker!
Monday Mantra (Monday’s are a bitch, you don’t have to be)
Your Monday Mantra to start this week is:
“No matter morning, afternoon, or night, everything will be alright!”
Book of the Week: The Sun Also Rises
Following the eclectic and adventurous lives of American and British expatriates, The Sun Also Rises is novel that paints a picture of the trials, tribulations, and torments of the Lost Generation. Narrated by Jake Barnes, wounded and cynical in his own way, the novel follows Robert Cohn, Mike Campbell, Bill Gorton, and Lady Brett Ashley, as each weave their own tangled web during the 1920’s. In the backdrop of lively Spain and brooding France.
What seems like a love story never-to-be is in fact a story of resilience, and a journey of self-discovery in the most honest, brutal way; a vulnerable portrayal of flawed and tempestuous characters that eventually, find their truth somewhere along the way.
Song of the Week: Road-Lane 8, Arctic Lake, Jerro
Food for Thought
🧘 How to add sleep meditation to your bedtime routine
🏃♀️ Why you should be going on Hot Girl Walks
❤️ After 80 years apart, woman reunites with daughter on her 98th birthday