Self Care Sundays
The Antidote - Your Weekly Remedy
Get your headbands on, breathe and breathe out, channel your inner Drew Barrymore, and greet this Sunday with a bang. Last week we focused on the importance of bettering your mind and inner wellness, and this week is all about the outer you! Go for that walk, take that pilates class, or kick box your anger away whilst visualizing Susan talking to you- no better inspiration!
To have a clear mind, you must rid your body of all the toxins- get into the kumbaya spirit! Below, we highlight some of the best, refreshing workouts which are both calming and inspiring!
Monday Mantra (Monday’s are a bitch, you don’t have to be)
Your Monday Mantra to start this week is:
“I am ready for all the blessings this week has to offer, with an open mind and an open heart.”
Your Week in Astrology: October 3 - October 9
Like all reasonable and rational people everywhere, the only way to properly kick off your week is with a horoscope to predict your trials, tribulations, mishaps, and successes! Have an important meeting this week? Gunning for a promotion? Going to profess your love to your crush? Fear not, as we’ve got you covered on all fronts with our weekly astrology reading. Enter our mystical world of stars and astros…
Dear Aries, your week will be filled with pleasant events. During this period you will be able to figure out a solution for a persistent problem. It’s a great time to prioritize your to-do list, because you will finally have the opportunity to tackle a project that's been on your mind for a while. This week can bring a positive change to your finances. Did someone say shopping spree? Some Aries will find a new source of income. But keep in mind: it is not a good week to start a new business.
You will feel the love this week. People in your life will want to spend quality time with you.
The week will be very favorable for communication. It promises interesting meetings, as well as changes for the better in relationships with people who are especially important to you. It will become easier for you to get along with the people around you. There may be some possible unexpected expenses, a family member might need you to help them out.
Work may give you more trouble than usual. Fucking Susan. It might be hard to deal with a project. You might be required to learn new skills to finish this project. But if you prove yourself capable, everyone around you will be super impressed.
Start the week by tackling the most important tasks on your to-do list. It will be a successful work week for you, Gemini. The second half of the week will be good for making useful connections. A little social climbing never hurt anyone.
In your personal life, there will hardly be any big shakeups. Try to plan a little weekend getaway with your group of friends or partner. You’re sure to make some amazing memories.
The beginning of the week is suitable for taking on a new task at work, which might bring you help from unlikely places. You have a chance to make new friends at work. Thank god, they will make work more bearable for you.
Second part of the week will be good for resolving any issues related to finances and or property. If you need to sign any legal documents, make sure to triple check the fine print.
The weekend will be a great time to unwind with friends. You will probably have a few events/parties to attend. Social butterfly!
This week at work, you may receive help from a new acquaintance. Thanks to your ability to get along with anyone, you can turn to influential people for support: it is possible that they will become your new friends. In terms of finances, the first half of the week will be especially successful.
Single Leos have a chance to meet a very special someone this week. So pay attention to your surroundings. Leos in relationships should plan a fun double date this weekend. Play into your flirty nature, Leo!
This week, more than usual, you will have to act quickly, make decisions and change plans on the go. This might make you nervous: you would rather have more time to think, but don’t fret, it will all work out for the best.
There may be minor disagreements with your partner. Try not to pick on them for small things. Exercise patience even when they’re annoying AF.
As far as the weekend goes, plan a get together with friends, you might get a lot of new ideas and inspiration from them.
The beginning of the week will be very busy in terms of work and new business. Your hard work will not go unrewarded. You may be offered a promotion. A business trip can bring a new fruitful partnership.
Your love life will be calm this week, the second half of the week will be especially perfect for a romantic date. A perfect way to celebrate all of your work success with your partner. Cheers to you, bestie!
Be careful of overspending though, now is not the time for frivolous purchases.
This week you will have time to get done all the things on your to-do list. Prioritize the most important tasks first, now that mercury is out of retrograde, everything is sure to move smoothly.
If there were tensions in your relationship, they will get resolved this week. No one should misunderstand you this week, so feel free to speak your mind. Go off, queen.
The week will be favorable for travel and a change of scenery, as well as outdoor activities. Maybe go camping with your partner or group of friends.
The week you may be pushed out of your comfort zone and required to come up with new and unorthodox ways of solving something at work. Listen to your intuition: it will guide you.
If you have to deal with documents, or annoying adulting tasks like getting a passport or renewing your license, don’t worry, the process will be quick and painless this week.
It’s a great week for meeting new people. You will be surprised at how easy it will be to get along with people you just met. One of these new acquaintances can turn romantic. I mean, it is cuffing season!
The beginning of this week can be stressful for you because something might not go according to plan. But you will act quickly and figure it out before it gets too bad.
The second half of the week will be much calmer, which might be a good thing. After putting out fires in the first half of the week, this will be a welcome calmness. Time to book that spa day.
Relationships can sometimes be quite tense. It might be difficult for you to cope with emotions, you can get angry over small things, especially if you’re feeling stressed. But try not to take offense to people that are trying to help you. It’s better to discuss things when you’re less overwhelmed.
You have a lot to do this week Aquas. You may feel like you don’t have enough time to get everything done. Don’t forget to ask for help from the people around you. Try to delegate some tasks so you don’t overwhelm yourself.
This week is suitable for discussing everything related to money and property. Financial issues will be successfully resolved. We love to see it.
There shouldn’t be any issues or tense moments in your relationships this week. Try to let your partner in and you will find them to be helpful. Single Aquarians should say yes to a fun date with someone you’ve been texting.
Be careful at the beginning of the week, this is not the right time to make important decisions. You can feel rather emotional and say or do something that you later regret. Give yourself some time, think about the situation, figure out what is really important. It is better to rely on your own intuition and experience than invoice outside parties.
The second half of the week will be very different. You will feel like you have a lucky touch. Everything you touch will be successful. New opportunities can come knocking, be sure you’re open to receiving. This time will be a great time for new acquaintances, a new friend can turn into a romantic interest just like that! Live your best life 💁🏼♀️
Song of the Week: I’m Good (Blue) - Tiësto Remix
Book Of The Week: Breakfast at Tiffany’s - Truman Capote
A different tale than what you saw in the movie, meet Holly Golightly, the Truman Capote way. Follow her misadventures and tragic life as she inspires an author to write the literary piece that’ll haunt him for the rest of his life.
Food for Thought
🤔 Should you be retinol sandwiching?
👗 How Bella Hadid’s spray on dress was made