Self Care Sundays
The Antidote - Your Weekly Remedy
To quote Michael Scott quoting Wayne Gretzky, “you miss 100% of the shots you don’t take.” So, this summer? Take that shot. Literally, physically, and metaphorically. Allow yourself to escape and immerse yourself in the lights, the nights, and the crazy summer decisions!
It seems like every day in the last few years, a new epidemic, pandemic, or infectious disease is upon us, and if that doesn’t inspire you to live in the moment, nothing else will! Gratitude is something, I think, we’ve all adopted in the last few years and starting your summer off with a few phrases filled with positivity and gratitude will not hurt at all.
Now, if like me, you’re allergic to the sun in the way an 80 year old lady with her parasol and sunhat roames around st.tropez, then you will know that the number one accessory you’ll need for your summer is the self-tanner! Depending on your tone, the kind of self tanner you choose is of the utmost importance, so it is NOT: streaky or stinky. Below, I bring you the best self tanners to make you look like Serena Van Der Woodsen traipsing around the Hamptons heat.
A casual bronzed goddess, with just a kiss of shimmer, look no further than: Isle Of Paradise Even Skin Tone Self Tanning Body Butter.
For the girly looking to emulate those days hidden away in Sardinia, swimming and sipping, Luna Bronze Eclipse Tanning Mousse in Dark is your go-to!
In a rush to look tanned for that Summer wedding you’re crashing last minute? The St Tropez Express Bronzing Mousse has you covered in just 3 hours.
Monday Mantra (Monday’s are a bitch, you don’t have to be)
Your Monday Mantra to start this week is:
I am grateful for all that I am, all that I was, and all that I will be. My gratitude attracts more and more abundance into my life.”
Book of the Week: Crazy Rich Asians
This retelling of the modern, Asian Cinderella story is one so beautifully, humorously written you won't be able to put it down. Kevin Kwan paints a world so vastly and absurdly wealthy, whilst maintaining character relationships that are so poignant and relatable, for anyone of any background. Follow Rachel and Nick, as they navigate their love and life in the glamorous, ritzy world of the Singaporean elite. Can their love handle the manipulations, machinations, and intrusions of friends and foes alike?
Song of the Week: Baba O’Reilly- The Who
Food for Thought
☀️ People are suffering from Heat Wave Belly
🚨 Britney Spears’ legal battles are far from over
📈 The strong dollar and high housing prices causing Americans to move to Europe